Saturday, July 23, 2011

Bahaya Soya

Bahaya Soya

Assalamualaikum wbt.
Aku pasti setiap orang pernah minum air soya kan? Sape yang dapat melupakan kesedapan air soya masa berbuka puasa? Sedap gile tuuu..Tapi korang pasti kurang tahu bahawa air soya atau produk makanan dan minuman berasaskan soya seperti kacang soya,tauhu dll. amat berbahaya kepada kesihatan kita semua. Ye..aku tahu pasti korang akan tertanya-tanya bahawa selama ini ramai yang kata,soya bagus untuk tulang,bagus untuk protein,bagus untuk bayi dan lain-lain. Jap lagi,korang akan tahu betapa disasternya air kegemaran korang ni.
Bahaya produk berasakan soya.
  1. Soya mengandungi kandungan Phytanic Acid yang tinggi. Untuk pengetahuan korang, Phytanic Acid ini tugasnya akan mengurangkan penyerapan Kalsium,Magnesium,Kuprum,Zink dan Zat Besi dalam badan kita. Mineral yang aku sebutkan ini kebanyakannya penting untuk tumbesaran kita khasnya pada kanak-kanak. Jadi,kanak-kanak akan lambat membesar dari segi ketinggian, dari segi mental, dari segi fungsi seksualnya.
  2. Soya mengandungi penrencat Tripsin. Tripsin ini sejenis protein. Protein tugasnya membina sel-sel badan. Jadi, pertumbuhan kita akan terencat akibat kekurangan protein.
  3. Phytoestrogen: Analog hormon kepada estrogen ini tugasnya seperti hormon estrogen. Untuk pengetahuan korang, estrogen ini hormon dalam badan wanita dan hanya sedikit sahaja kandungannya dalam lelaki. Kandungan hormon estrogen yang tinggi dalam badan lelaki akan menjadikan lelaki itu bersifat seperti wanita atau mandul dan untuk wanita,mereka akan terdedah kepada Kanser Payudara.
  4. Soya juga mengakibatkan badan kita memerlukan lebih vitamin D. Kekurangan Vitamin D dalam badan kanak-kanak akan menyebabkan penyakit Ricket di mana kanak-kanak akan terencat.
  5. Soya mengandungi kandungan Aluminium yang tinggi. Aluminium yang tinggi akan menyebabkan toksik kepada sistem saraf dan sistem perkumuhan.
  6. Phytoestrogen juga merupakan salah satu anti-thyroid hormonyang berfungsi menrencatkan fungsi hormon thyroid. Untuk makluman,hormon ini merupakan hormon terpenting dalam pertumbuhan mental dalam kanak-kanak.Tak kurang juga penting untuk tumbesaran dan seksual. Rencatan hormon thyroid menyebabkan kanak-kanak mengalami masalah terencat akal.
  7. Manganese: Level Manganese yang sesuai adalah daripada susu ibu. Soya mengandungi level Manganese yang tinggi 80 kali lebih tinggi. Manganese yang tinggi adalah amat-amat toksik kepada sistem saraf bayi yang berkaitan dengan sikap dan perlakuan. Kajian menunjukkan bayi akan menghadapi ADD (Attention Deficit Disorder,bayi jadi aktif gila) dan sikap yang kurang normal.
Ricket:perhatikan kaki dan dadanya.
Setakat tu la aku boleh terangkan. Kalau ada sebarang kemusykilan,bolehlah tanya kat komen. Aku harap kita cuba sebarkan info ini. Kajian ini dibuat oleh sebuah kumpulan penyelidik daripada UK,USA,New Zealand. Info ini tak banyak didedahkan kerana dikhuatiri akan memufliskan syarikat besar berasaskan soya terutamanya di USA. Apapun,harapnya berhati-hati terutamanya kepada bayi. Bayi ini golongan yang tengah membesar dalam semua sistem. Berhati-hati dalam apa yang korang beri


Dipetik dari http://myfirdaus.wordpress.com/

Sunday, July 17, 2011

The Top 5 Ways To Become a Millionaire

Anyone Can Become a Millionaire by Following a Few Simple Steps

Becoming a millionaire isn’t all that difficult and there are countless ways to achieve that milestone. Some people do it through real estate, others start their own business, while some simply get lucky by winning the lottery or winning big on a game show. What is even more interesting is that you don’t have to be wealthy to begin with nor do you have to earn six figures to reach this goal.
I know some people who earn well over $100,000 and all they have to show for it is a large mortgage payment and a fancy car that depreciates faster than a glass of milk left outside in the summer sun. Anyone can become a millionaire and there are five things you need to do to have the best shot of making that a reality.

1. Earn Income.

Clearly, the more money you make, the faster you can reach that milestone, but that doesn’t mean your average Joe with a average income can’t obtain millionaire status. The current median income in this country ranges between $35,000-$60,000 depending on where you live. Better yet, get married so you have dual incomes. The wonderful thing about having dual incomes is that even with two people in the household, your income may double, but your expenses typically don’t.
If you don’t earn even an average income, all is not lost. It is up to you to do something about it. A negative attitude about your job or your earning potential won’t change anything. Be proactive and make the decision to improve your situation. It is your life, so take control and realize that things don’t change overnight. It may take a few years of slow growth before you reach the point where you want to be, but you can do it if you try. Remember, short of inheriting money from a relative or winning the lottery, you will need reasonable income to become a millionaire.

2. Live Within Your Means.

Ok, so you have income but now what? It doesn’t matter how much money you make if you spend it all or spend even more than you make. It might be nice to eat out at nice restaurants every night, or to always be on the cutting edge of designer fashion but, this will only make you look like millionaire to others instead of actually being a millionaire. This doesn’t mean you have to live a miserable and miserly lifestyle, but you simply need to live reasonably. The bottom line is buying things and acting like a millionaire if you aren’t will simply empty your bank account and give people a false impression of your status, but that’s it.
Start by purchasing a home that you can comfortably afford and drive vehicles that suit your lifestyle without straining your budget. You don’t have to be pulling down $75,000 a year and drive a 1992 Civic Hatchback or live in a dump, but throwing your money at a 4,000 square foot home in a gated community with luxury cars or SUVs that cost as much as one year of your salary won’t help you become a millionaire. Some may argue that an expensive home and real estate in general is a good way to become a millionaire, but I will touch on that later.

3. Save Money.

This isn’t rocket science but if you earn a reasonable income and you live within your means, guess what, you will probably have money left over to save. But that’s exactly the problem. Most people treat savings as an afterthought, or something that only gets attended to after all the other bills are paid. People pay bills, buy things, and then whatever is leftover they try to save. That is the wrong way to save. I’m sure you’ve heard it before, but pay yourself first. Whether it is $100 a month or $1,000 a month, think of the savings as a bill that needs to be paid and do it regularly. If you are unable to save money you will find that your only wealth is in the form of material things. So, you need to start saving every month and you need to make it happen automatically. An online savings account can accomplish this for you, and on top of that you’ll be earning better interest on that money than you would be at your local bank. Start saving today with a high-yield savings account.

4. Invest Wisely.

Now that you are saving money, you need to invest it wisely. Sticking it under the mattress or slowly building up in a savings account isn’t going to help you reach your goals any faster. You don’t have to read the Wall Street Journal or watch CNBC everyday while actively managing your portfolio in order to be a good investor. Some of the best investment advice is to simply invest regularly and in a diversified portfolio. If you do this you’ll already be doing more than most people and on your way to building wealth.
It is also important to remember that real estate is part of your investment picture, but it shouldn’t be all of it. Too many people stake almost everything they have into a primary residence and expect it to appreciate in value. Just like any investment, generally speaking, over time you will make money. There isn’t much debate about that, but relying heavily on real estate is no different than if you rely on one stock to fund your retirement. So, begin with opening up an investing account and put your money to work. It doesn’t matter if you are investing in stocks, bonds, or index funds, but keeping costs down helps you keep more of your own money. One of the best and cheapest places to start investing is at Zecco. The Free Trading Community: www.zecco.com.
You can become a millionaire by simply buying a single stock and holding onto it for 20 years if it goes up significantly just like you can buy a $500,000 home and have it double in value in 20 years, but that’s a pretty risky proposition. Take a lot of the risk out of the picture by making sure all of your eggs aren’t in the same basket and develop an investment strategy that will provide steady growth over the years..

5. Stick With Your Plan.

Finally, if you have done the previous four items the only thing left to do is to continue doing it and stick to the plan. As far as income is concerned, always be on the lookout for ways to increase your income, whether it is through climbing the ladder at your current job, finding work elsewhere, or maybe even starting a business on the side. Increased income will mean you can save even more, provided you aren’t foolishly spending the additional money. As that additional money gets tucked away into savings or investments it will continue to grow even more quickly.

It Isn’t Hard to Do if You Work at It

Unfortunately, most people are looking for a way to get rich quick or to capitalize on the next big thing. It is true that some people have made their wealth through playing the real estate market, while others have done so by investing in a few stocks that exploded, but this is the exception and not the norm. If the above list seems overly simplistic, that’s good. There are no secrets to becoming a millionaire and almost anyone has the chance to make it happen. The process is simple:
1. Make money
2. Don’t spend all of your money
3. Save some money
4. Invest that money
5. Repeat
Certainly, there are many factors in play that can make this easier or more difficult for different people. This is simply the process that you can use in order to reach that goal, whether it is in 5 years or 50, if you follow a few basic steps you can do it.